-My Order-

Petite Salad ($9.80, 2 greens, 1 protein, 2 supplements, 1 dressing)

• [Greens] Spinach, Cabbage
• [Protein] Balinese Chicken
• [Supplements] Pumpkin, Lemon Garlic Asparagus (+$1)
• [Dressing] No Dressing

-The Review-

After hearing about Good Day’s swift sellouts of their signature dishes by noon, I finally had the chance to experience their offerings firsthand. I can see why they draw such a crowd, they are the cheapest healthy food option in the building.

Spinach & cabbage at no additional cost

At Good Day, unlike many other salad bars where you might expect an extra charge of $0.50-2 for Baby Spinach, their spinach and cabbage comes at no additional cost. However, the spinach portion was quite sparing; the bowl was mostly filled with cabbage, with only about 10 spinach leaves lining the top layer.

Standard options are limited

The selection of standard protein options is somewhat limited, in the sense that the chicken were either made from thigh meat or made with seasoning that might be high in fats (e.g. satay sauce). Notwithstanding, the Balinese Chicken I selected was quite enjoyable. Seasoned with lemongrass, the thigh meat was prepared without skin, though some pieces did contain noticeable fat which I removed while eating. It’s worth noting that opting for leaner protein choices like the Sous Vide Chicken Breast would incur an additional charge.

When it comes to supplements, items like broccoli and cauliflower require an extra fee as well. I found the Lemon Garlic Asparagus I chose to be overly oily, which detracted from its appeal. It’s unlikely I would choose it again.

Serving size is ok

Considering the discounted price of $8.80, I found the serving size (~300g) to be decent. However, majority of the weight came from shredded cabbage rather than the other ingredients.

• 165g Cabbage
• 12g Spinach
• 75g Pumpkin
• 15g Asparagus
• 105g Balinese Chicken

Side note: They have macros for each item in-store, but it would be even better if they had this information on their website too.

-Information/Hacks-

Address: 8 Marina View, #02-15 Food Garden, Asia Square Tower 1, Singapore 018960

Hours: Mon-Fri, 11AM-8PM

Website: https://www.gooddayfood.co/

Hacks: Create an account and join their loyalty program via Zii to receive 10x$2 vouchers (of varying expiry dates, min spend $10) for your next few purchases (my bowl cost me $8.80 instead of $10.80)! You will also be earning points to offset your future purchases.